Winding Down From Over-Indulgence
Saturday, August 22, 2009
I have a confession to make... I over-indulge...
I know that is not a surprise, but I have to admit it to myself that I cannot do or eat whatever I want. I have somehow given myself permission to keep myself pleasantly full & comfy, sitting here.. lounging there.. not really watching out for my BEST interest. I seem to make healthy enough choices to feel reasonably good. I read labels & make my meals with as many fruits & vegetables as possible. I drink my water & park far away from my destinations when I am out and about.
BUT THAT'S NOT ENOUGH!!! I HAVE GAINED BACK ALMOST 10 POUNDS!!!
I should be getting my gym voucher in the mail any day now & I will soon be out of excuses. I want to get this freaking weight off of me once and for all, and I need to reclaim the knowledge that I had when I was on a role here.
I feel really discouraged & as if I am beginning all over again, but I have to keep at this...