Update on my weight lost

Saturday, August 22, 2009

Well here it goes since I started it went slow and still does but I am not going to let that get the better of me or to let it get me down. I have set my goals and I am going to stick to them no matter how long it is going to take me to be at my goal weight.

Well here is the latest measurements and weight lost
Start date: 03/03 : 107.3 kg (236 lbs)
Bust: 107 cm (42 inch)
Waist: 94 cm (37 inch)
HIps: 117 cm (46 inch)
Thighs: 75 cm (29 inch)
Upper arm: 37 cm (14 inch)

22/08 : 100.2 kg (220.89 lbs) TOTAL LOST SO FAR IS 7.1kg (16 lbs) and 59 cm (24 inch)
Bust: 97 cm (38 inch)
Waist: 82 cm (32 inch)
HIps: 105 cm (41 inch)
Thighs: 54 cm (21 inch)
Upper arm: 33 cm (13 inch)
(Please note that these measurements and weigth is not deducted from each other yet it is a comparison of when I started up to now.)

The other promise I had made to myself now is to get more active on the site as well whereby I was neglecting some of my responsibities to track my exercise and my food so I will be coming more active on the site again and visiting with all of my friends here that supports and motivates me to do the best that I can

To all of you that stood by me and encourage me to look foward and not to the easy way out by using dietarry supplement like diet pills and such thank you for all your support I value it very much, Thank you for all of you because without you I would not be able to do this on my own.
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Member Comments About This Blog Post
  • MICHELE0329
    I am SOOOOOOOOOOOOOOOOO proud of you! You are taking it one day at a time...good for you! Dont let things get you down, you keep doing what you know you need to do, and God will take care of the rest! I find myself, when I stay active on here, I seem to have better results as well....makes me be held accountable. Always here for you...anytime!!! Love ya!
    3195 days ago
  • MARYANNE4403
    that is GREAT, you are doing AWESOME, i'm so proud of you!!
    3195 days ago
    Just hang in there! The trick is not to give up! You want to lose weight the healthy way! There is no quick fixes! I wish there was! emoticon emoticon emoticon
    3196 days ago
  • VIVRE5
    good work! :D
    3196 days ago
    sounds like your doing great keep up the good work.
    3196 days ago
    You've come a long way baby, and have lots to be proud about. Congrats on the accomplishments you have made, and good luck on your continued success! emoticon
    3196 days ago
    Sounds like you have a great plan. I like your positive attitude and I know you will be very successful. Have a great weekend.
    3196 days ago
    Good for you! Keep up the good work!
    3196 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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