Getting back on track

Monday, August 17, 2009

My son has football practice and my daughter has cheerleader practice everyday. It's too far to drive back home once I drop them off. I stay and walk around the track. Usually I walk an hour but 30mins at the least. It's been two weeks and I'm down two pounds. It's not alot but I'm still happy. That first week I exercised but my eating was terrible. Last week I my eating was good until the weekend. I fell flat on my face the whole weekend! I'm happy to say I got up and got back on track this morning. My goal for this week is to work staying on track this weekend.
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Member Comments About This Blog Post
    well keep up the good work.. i've kinda been yo-yoing too, but i'm hoping to get to some kind of consistency..
    3167 days ago
    Oh walking will definitely drop those pounds. Congratulations on the 2 pounds - enjoy the fruits of your labor. Best of blessings this week
    3168 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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