SKILILY34
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Treat mentality

Saturday, August 15, 2009

Today is Saturday and I had cherry pie for breakfast. I guess I haven't done that in a while, so it probably won't kill me to record it and see what that does to the rest of my day, but I'm trying to get over the idea that I have to eat a bunch of calories to celebrate it being the weekend. I think I would like to change my thinking about the weekend in other ways too. For example, I think I should be able to sit around and do nothing. That would be fine, except sitting around is actually less fun than doing things, even if it's cleaning the house and getting the dishes done.

Maybe I'll do what I've been doing with other ways I'm trying to change my thinking and just try it for a while. I'll try being regimental with myself for a while and if it's turning me into a stress case that doesn't know how to kick back then I'll stop.
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