1-99 SparkPoints 3

03 Aug 06

Thursday, August 03, 2006

8 calories and 2 grams of fat over max today. NO EXERCISE this week at all. don't know what i'm thinking. been doing well with water ... could have something to do with the fact that it's 100+ degrees outside. tomorrow is weigh-in day. we'll see what the damage is since last week's solid muscle has turned into this weeks fat. yuck. join the Community Team today. don't know what took me so long - i've been considering it for months! something new to look forward to ... is it september yet?!?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.