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Went for a walk...

Tuesday, August 11, 2009

Sounds easy, doesn't it! But sometimes, it's not so easy to schedule in with a 4 year old. I chose to do a sitting meditation at lunch today, so I knew getting a walk in after dinner would need to be negotiated. Happily, my son understands my desire to exercise and lose weight (I showed him my belly roll today). He, in his own way, is encouraging me and is more agreeable to walking after dinner rather than playing with his knights or watching the TV. So let this be the first of many after dinner walks!
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  • LINNLAT
    That's great. Our children can be such a joy without even knowing it. Hope it is the first of many after dinner walks. Quality time and exercise!
    3388 days ago
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