KARLYKOOKOO
I have had plenty of these days myself. it doesn't pay for me to feel bad or beat myself up. I feel so much better about myself when i just say oops! I add a little extra workout and an extra glass of water. I'm behind you you can do it .... 4267 days ago
DONNABRIGHT
We all have those days. Just don't give up. 4272 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.