Starting Off Again

Monday, August 10, 2009

Here I am again. Getting back on track again. Life got busy; I got distracted. I actually lost a little, probably from working so hard to move my daughter last weekend. This past weekend I just rested, which was terribly needed. Now to get back into exercise and tracking.
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Member Comments About This Blog Post
    I need to focus Myself. Its easy to get distracted. Listen, I know t hat you can do it,
    again. They say the statistics are, that most people re-gain the weight they lost -
    but here's the thing. Not everyone is determined to start again, as often as they need to! Have u checked out whether your blood sugar is off - which is often the case with older women, who have a belly. I need to stay away from simple carbs, and eat foods like Fruit in moderation, because of the sugar content.
    3504 days ago
    You can do it! emoticon
    3510 days ago
    Hi Sandy! I have visited the Beck site on and off for quite a while now and am finally ready to re-start too, so lets do this together! Diana
    3510 days ago
    3510 days ago
  • 782298
    Frogs have it easy. They can just "eat" what "bugs" them. emoticon emoticon
    3510 days ago

    Comment edited on: 8/10/2009 6:50:42 AM
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