FINDINGSANDY

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Starting Off Again

Monday, August 10, 2009

Here I am again. Getting back on track again. Life got busy; I got distracted. I actually lost a little, probably from working so hard to move my daughter last weekend. This past weekend I just rested, which was terribly needed. Now to get back into exercise and tracking.
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Member Comments About This Blog Post
  • BABYFACE26
    I need to focus Myself. Its easy to get distracted. Listen, I know t hat you can do it,
    again. They say the statistics are, that most people re-gain the weight they lost -
    but here's the thing. Not everyone is determined to start again, as often as they need to! Have u checked out whether your blood sugar is off - which is often the case with older women, who have a belly. I need to stay away from simple carbs, and eat foods like Fruit in moderation, because of the sugar content.
    3229 days ago
  • DIVAGLOW
    You can do it! emoticon
    3236 days ago
  • DBOUDRIE
    Hi Sandy! I have visited the Beck site on and off for quite a while now and am finally ready to re-start too, so lets do this together! Diana
    3236 days ago
  • MAZZYR
    emoticon
    3236 days ago
  • 782298
    Frogs have it easy. They can just "eat" what "bugs" them. emoticon emoticon
    3236 days ago

    Comment edited on: 8/10/2009 6:50:42 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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