5,500-6,999 SparkPoints 6,752

Sunday August 9, 09

Sunday, August 09, 2009

Fiance joined SP today. Thought it might be weird to lose anonymity but it is great having him on there so far - we really support each other.

Finally got back in my calorie range despite being invited out for brunch so learned that lesson hopefully. Unfortunately ate chocolate when was a bit under for calories. Didn't really want it and ended up going over fat and under protein. Should have had bean dip instead!

Realized that losing 4 lbs while positive actually set me back in terms of my xen mindset. Became much more obsessed with losing and lost whole `lifestyle change` focus. Hopefully have that back now.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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