BMI coming down.
Saturday, August 08, 2009
I am almost to the "overweight" category for my BMI instead of "obese". BMI is currently at 33.8. This will be corrected ASAP!! Things are still going well and I am still sticking to my plan!! I can't believe I have stuck it out this long. And I am getting better about not having to measure every little thing (but still pretty obsessed with it!) I can tell what a normal portion is and boy was I ever eating more than a normal portion! I am glad these changes are happening and I am glad I am not going around hungry all the time, that's the worst. Will continue til I reach my goal, I know I can!!