CRIMSCOUT
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Getting there

Thursday, August 06, 2009

I am sharing this at the risk of sounding vain. When I started my Spark journey, I was not particularly fond of my body.After starting a cardio and strength training regimen, I have noticed changes in my physique that make me happy. The weight is coming off, and my body is less round, and becoming more angular. I may not have a "six-pack", but I'm no longer carrying around a "keg". Using the fitness and nutrition trackers have helped me in starting a new and healthy lifestyle!

Spark ya' later,

Brian
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Member Comments About This Blog Post
  • MAEWINGS
    That's just awesome! emoticon emoticon
    3265 days ago
  • LSCHULER72
    Terrific-isn't it great to be happy about who you are all around! Keep going-you are doing a fantastic job!

    emoticon
    3266 days ago
  • EMER1023
    Woohoo! And it's not vain at all, I think that is part of what a lot of us here are looking for - to feel better about ourselves. That's why we come here, to finally make the change that makes a difference!
    emoticon
    3266 days ago
  • SLENDERCLAIRE
    Well done, I'm pleased you're doing so well - and really seeing results!
    emoticon
    3266 days ago
  • LIZA1219
    It makes me so happy to know that you are feeling better about yourself!! I'm so very proud of you for hanging in there. Keep up the great work! Remember to stay positive and you'll reach your goals in no time!

    Hugs,
    Liza
    3266 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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