What is one thing I would do if money wasn't an issue
Wednesday, August 05, 2009
I would build my own gym like the one I work in right now. I would make it where members would pay on a sliding scale basis, so that anyone that wanted to work out could. You would have a personal training session for free to learn how to use all the equipment properly. I would make sure all the employees would be paid on a flat scale...including the boss. We would have weekly staff meetings to make sure we had good communication through out the business.
Today, was a very busy day, but I got through it. I ended the day with a 5k run. My time was 29 minutes today. It's not my best, but I'm not all the way better. I started wheezing about 1/2 through the run. I will make sure I do a breathing treatment before I run on Sunday. I will run again on Friday to see how I do. I would like to run it in 27 minutes on Sunday. That is my goal. My son is running with me, so maybe he can help push me some.
It's all good!!! Another busy day tomorrow.
Strong Mind, Strong Body!