Still stressing but caring for myself anyway
Wednesday, August 05, 2009
I'm going through a lot of stress and trying to evaluate my life, wants and priorities. Some of it I think is causing stress just in how much and how far I'm pushing myself and then there are other stresses. I'm also trying different med combos and working through which is a side effect of what.
I've continued to be better about getting exercise, getting out of the house and getting the medical care I need. I had another test I've been putting off for quite a while this week. The food I slipped with a bit but I think I'm getting back on somewhat. It really shows me that eating too little is often followed by a binge in the other direction too.