OH JANET!! Look!! It's my buddy talking to me!! I love it. HEheee. It's like we're having coffee together. I've luckily never had the problem of wondering why I'm doing so much cardio, but, I know some people do, so THAT IS SUCH A GOOD POINT!
I love that you caught the bus and weren't even winded!! WOOHOO!!! Yay for you!!
Love the new web cam blog! I feel like I got to know you that much better today. Hey great hair Blondie. It looks very different in the video than on your picts.
It sounds like you have found the key to plateau busting. Running to catch trains and busses. It is getting to be a habit with you. Does that mean I won't be able to bust my own plateaus when they happen? We don't "do" public transportation out here in the boonies. 3724 days ago
i really enjoyed your vlog. it was the first one that i have seen on spark people. Good quality picture and sound with the webcam, i wish more people would try using them. i think i have a couple of webcams here at the house i should try digging them out and using it.
Great story about catching the bus. I have been doing a lot of walking and when i go to the gym i do start my treadmill off running but have3 not have a lot of luck running for long amount of time, I usually get the first 6 minutes on the treadmill and maybe 2 other smaller amounts during my 65 minute walk.
ps i was wondering if you are originally from mass, since you called it the massachusetts turnpike, instead of just the mass pike. just wondering
I started running earlier this year. The spin class was full and I needed to get my cardio done so I opted for the treadmill. I was so shocked that I ran 4 miles! From there I eventually tried it outside in the real world. Now I am running 3+ miles 3 days a week!
Congrats on making the bus and, more importantly, on feeling stronger and healthier and just plain better! 3725 days ago
Good job on catching that bus. That is so cool. It's good not to be winded. I can't wait to get a new drivers license. I actually weigh less now, than I lied about weighing on my drivers license. I liked your vlog. It's nice to see a face and hear a voice.