BEACHDREAMS

SparkPoints
 

Getting there

Tuesday, August 04, 2009

I may start a thread called "getting there" ! Cause many of us are pretty well "getting there", maintaining, hovering, changing habits, making long-term alterations.

It's not really about being "done"--in fact, I doubt I will ever feel done. But real changes have happened. I still 'splurge' on occasion, but even those splurges are more limited, and I eat much more healthily than I did when I began, just as part of my every day life.

This works. I'm so glad I found Spark People!
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And while the tracking is brilliant, and the exercise necessary, at a deep level, for me...it's all about the people!
;)
Deb
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Member Comments About This Blog Post
  • TOTHEFUTURE1
    good attitiude
    You have summed up what Sp is about
    3925 days ago
  • LADY_KATHY
    You can do it!!!!!!!!!
    4032 days ago
  • YARDWALKER
    Deb, you are such a warm, caring, amazing person. We are so lucky to have you here on this site, this team with us. You are definately one of our blessings.
    4063 days ago
  • BARB827
    awesome! just take it a day at a time! emoticon
    4063 days ago
  • NEWSTART127
    We are "getting there" -aren't we! I've often thought about how change we're not planning or thinking about happens in an instant but how changes we want to make seem to take forever...

    To me, "doneness" is being done with the old self-distructive behaviors... not the occassional splurge, treat, vacation, etc... that stuff is part of Living - and I'm working hard now to figure out how to live and lose at the same time!

    I must say, it's so good to have you and Ti and the others on our class that are already in maintenance paving the way for the rest of us who are working so hard to get there!

    And yes - this site has great tools... but the people are even greater!

    HUGS!
    Audra
    4064 days ago
  • PATTYSH
    I agree completely---it is all about the people! I wouldn't have stayed active without that element. By the way---YOU are one of the main reasons that I love SP!
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    Patty
    4064 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.