10 lb Challenge ~ August (Day 4)
Tuesday, August 04, 2009
Day 4!! Woo whoo!! Today's my birthday too, so...it'll be EXTRA fun to stay on target! Last night I drank more than my allotted beer (even with water in between some of them), but ended up having a great therapy session talking with my ex. I'm okay! I'm not angry! Anger and resentment is just going to hold me down...and I've got a challenge on my hands!!
Today I will:
~ Eat right (even on my birthday I can keep it under 1500!)
~ Run (I'm REALLY enjoying running lately)
~ Do some sit ups/pushups because I DO NOT feel like the gym
Still weigh the same though...no pounds off for the 10 lb challenge YET!
Have a great day!