Well, end of my first full day...

Monday, August 03, 2009

Wow, and I actually tracked everything I ate, although I need to add a few items not on the list (like my ranch dressing and the protein powder I used). I'll have to add them tomorrow. But overall, not too bad for my first day. 140 calories OVER target and 30 carbs over as well. Tomorrow's going to be tough, I think, because of the whole snacking issue. I'll have to figure out how best to handle that. I think the first week or two will be a lot of trial and error on calorie counting. This is the first time I'm taking it seriously and not just "rounding" and guessing. Wish me luck!!
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Member Comments About This Blog Post
    Tracking is the best...a pain...but before I put anything in my mouth...I think to myself...I will have to track I really want I really that there a healthier choice...

    You will learn as you go, and you did great for your first day...!

    It took me 4 days to figure it all out...this is LIFE, there will be good days and bad, but just keep making babysteps and you will get there!!! emoticon
    3731 days ago
  • PAM19681
    Great Job on tracking. keep it up
    3731 days ago
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