Why does it seem like it takes forever to get motivated??
Monday, August 03, 2009
It seems like it takes me longer and longer to get motivated to eat right. It's so easy just to eat the convenience foods rather than plan and think about what's 'going in'.
The restraunts make it harder too..but I do have to say it seems like they're trying harder to offer healthier choices..like the Kentucky Grilled Chicken (pretty good) and the Wendy's Chicken wings...which ARE fried..but if you chose careful and have a salad instead of fries could be OK...
When I come away from sugar I always feel so much better...but it seems like making a clean break is sooo hard for me...
I know that I have to make a lifetime change of modifying the way I eat...I can't get older and older and have this much weight to carry around. The aging process is bad enough without adding being overweight.
That's why I am asking for my friends to help me be accountable and to look and post comments on my blog, my page, etc.,
And to my buddies that are starting the journey with me.. I will try to be a better accountability partner than I was last time.