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Good, Bad or UGLY? . . .

Monday, August 03, 2009

No other way to say it SparkFriends but just to say, I had fries today & I dipped the fries in the cheese. Does that make me good bad or UGLY? Isn't that like having your salad dressing on the side of your salad?! LOL

Smile Everyday!!


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    I would say it makes you human emoticon I really don't feel guilty about things I eat. I just watch myself throughout the rest of the day or following days or exercise more. I can't give up the good stuff - that's a diet. SP is a life change. I hope you enjoyed every bite!!!!
    3212 days ago
    I have fries once a week its the only way I stay sain. I am also gluten free, which means there are not many grains I can eat. And potatoes and rice happen to be two things I love that I can have. So once a week I have fries and once a week I have rice. On the one week I tried to skip my fries, I binged and ate 3 marshmallow rice cake. So it would have been alot easier to just have had my fries and alot less calories too.
    3212 days ago
    OMG! That is a lot of cheese!
    3212 days ago
    Way to be honest about your choices!!

    You are not bad or ugly because of food. We are not defined by our weakest moments, we are defined by our ability to gain strength along the way. Believe in yourself, and celebrate every little victory.

    I enjoy the foods I like in moderation. The nutrition tracker will help you find a little room for treats now and again!!
    3213 days ago
    Well Girl Friend, I do not feel guilty about anything I eat or drink. My life style which is not a diet, will always include the foods and drinks I enjoy. The thing is I do not eat every thing every day. Most times I eat between 1200 to 1500 calories a day. But if I want a pepsi not diet pepsi I will have one. If I want cake, potato chips etc you name it. If I want it I have it. I DO NOT FALL OF THE WAGON . I will be doing this for the rest of my life so every thing in reason. Now that said the last time I had a pepsi was I think in June maybe and we will not talk about my 3 week vacation. of which am still working off the last 2 pounds of the seven I gained. Like I have said if I can drop 70 lbs I can drop 7, I will enjoy myself. as I move though this life

    Peace and Blessings

    3213 days ago
    Once in a while you have to cheat. I'm that way with fast food hamburgers but at least once ever 3 months I give in.
    The trick is to know its wrong and only do it to reward yourself for something you did good.
    3213 days ago
  • NANC304
    Having fries one day doesn't make you good, bad, or ugly. You have to give in to your cravings once in a while. cheese fries sure sound good! emoticon I made pizza for dinner, but I tracked it so I don't feel guilty at all!
    3213 days ago
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