On the couch again

Sunday, August 02, 2009

Well after a brief, blissful reprieve, I'm back on the couch again. Had surgery on the right foot last Thursday. I have a target day of Oct 30. That will be my 12 weeks from surgery and that should be when I'm allowed to exercise again. Still trying to keep up my upper body and some core so that I don't totally lose what I built up but I have a feeling it will be nearly like starting over again.

I got on the scale again and I was up to 227.8!!!! Already down to 223.4. Not going to continue to blow up jsut because of these foot issues. I have set a goal of 65 pounds gone by July 24, 2010. That's my class reunion. Not that I won't go either way but I'd certainly like to regain my progress and add to it.
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    It really stinks to be couch ridden. I was on bed rest for a month with my 1st pregnancy. I hated it, I can't imagine having to do it for 12 weeks. I think that as long as you are staying within your calories, and doing as much upper body and core that you feel comfortable with, you will feel better when it is all over. Best of luck to you. Keep us updated and I will be cheering for you.

    4233 days ago
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