On the couch again
Sunday, August 02, 2009
Well after a brief, blissful reprieve, I'm back on the couch again. Had surgery on the right foot last Thursday. I have a target day of Oct 30. That will be my 12 weeks from surgery and that should be when I'm allowed to exercise again. Still trying to keep up my upper body and some core so that I don't totally lose what I built up but I have a feeling it will be nearly like starting over again.
I got on the scale again and I was up to 227.8!!!! Already down to 223.4. Not going to continue to blow up jsut because of these foot issues. I have set a goal of 65 pounds gone by July 24, 2010. That's my class reunion. Not that I won't go either way but I'd certainly like to regain my progress and add to it.