Plan for August = PAIN

Sunday, August 02, 2009

I am in process of sifting through 3 or 4 programs to start. I haven't decided yet but I know I will be starting this week. I plan on 3 days cardio and 3 days strength ...its alot considering I just started this running thing about 3 months ago but I have to do something. I am getting no where with weight loss but I feel better and I actually enjoy (OMG) the time I have to exercise. I am not worrying about anything while I work out just focusing on my task.
It gives me time to reflect on things of the day, my past, and my future while at the same time reminding me of the present.
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  • TIGER111680
    That's amazing that you can say that about exercise. I'm still trying to get my 3 days a week rotine together. I hope I can say that some day. At least I do enjoy my workouts with Richard Simmons DVD. I just need to get my rotine down. Good luck to you with your next steps.
    3520 days ago
    OMG--you love the time to exercise! Doesn't it feel good to be able to say that? Honestly--I'd rather watch Mr. T!! LOL
    3520 days ago
    Sounds like a good plan, hun! I'm right there with ya! /throws confetti
    3520 days ago
    Good luck on figuring out which one your gonna do and I hope someday exercise is as fun for me as it is for you
    3520 days ago
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