Update on July's goals

Sunday, August 02, 2009

These were my goals for July and I didn't complete one of them. July is always a hectic month because of vacation, but I really don't want to make any excuses. I have put most of them back on my goals for August and I'm hoping I do a lot better with them.

1. Have 1200 fitness minutes
2. Try a spinning class.
3. Do strength training 1 time a week.
4. Log all my food
5. Make good food choices on my vacation
6. lose 5 lbs (my goal is 60lbs by 6/12/2010)
7. Walk at least 20 miles this month.
8. Get to week 3 of the C2K podcast by end of month.
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Member Comments About This Blog Post
    Writing down your goals is a great motivator and sharing them with us is a GREAT

    You're doing a fantastic job. Keep up the great work!

    4374 days ago
  • TEDYBEAR2838
    I like your goals, I'll have to put more of mine onto paper. I like the walk 20 miles this month.

    I will see what # I would like to do.
    I am proud of you for writing down your goals for all of us to see. I think I'll do that also and add a new one from time to time.

    Nice to see your blog. Love keeping in touch while away from home.

    YOU CAN DO IT! even on vacation.

    Hugz, Nan
    4375 days ago
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