JEANNIEH3
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Starting Again

Saturday, August 01, 2009

Today I'm going to start again. I've been slacking for the last month, but I'm ready to get with the program. Not as intense as before, but enough so that I'm keeping up healthy habits. I admire those who can just stay smooth and steady. Not so with me. I'm like a roller coaster. I'll be really good for a while when I have a big goal, but once I'm on my own, forget about it. So I think maybe I won't be doing a ton of exercise or really restricting my diet, but I'm going to stop saying my diet starts tomorrow, today. Wish me luck!
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Member Comments About This Blog Post
  • CELLEBRUCE
    Good Luck!! Don't feel alone in your roller coaster habits, I am the same way. Sometimes I think those breaks I take are what will keep me in it for the long haul. I certainly hope so! You do have the right attitude, start smaller, slide into this slowly and eventually it will feel natural, not a diet. I know this because I had gotten down to 125 lbs and stayed there for 10 yrs. It had just become a way of life.
    Then came the meds for depression. That's a long and boring story, but suffice it to say that was the beginning of my down slide and it went really fast!!
    Have a great weekend and be healthy your way!! emoticon
    3394 days ago
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