Up and down
Thursday, July 30, 2009
My husband has just come off of vacation and while we were on vacation I let my healthy eating go on vacation too. I must get back on track. Now that my computer's internet is back on track, I plan to log down what I eat and have my sister (JeanetteDC) make me accountable for what life changes I am not making. I need a little kick in the pants these days. I tend to go well and then not so well, like the waves. I am in need of a job so I'm not bored at home. My kids are grown and I can fly now. Had a couple of bad jobs, just waiting on God to give me a good one. I decided to get off diet sodas, watch my caffeine intake, exercise like I'm supposed to, watch what I choose to eat and put down what I eat in the nutrition section of sparks. Once I fall I find it hard to get back up, but I plan to win this time. Depression can not hold me down anymore and I choose not to emotionally eat. I must get out more and blog and share more. My unhealthy vacation is finally over. Time to work at my health again. And I will with the help of the LORD. " I can do ALL THINGS through CHRIST who STRENGTHENS ME!!!!!!!!!!!!'