Wednesday, July 29, 2009
Big thick triple cream fatty cheese! OMG I am SO excited! And the inspiration for today's introspection.
I'm not one of those who suscribes to "denial dieting." By which I mean, if there's a particular food I want, I eat some of it...it used to be I ate all of it, but now I just have some of it and go about my business. I've found that it takes a lot of the pressure of this lifestyle change off me. I don't feel cheated, so I don't need to cheat!
It used to be I'd go for long periods of time denying myself foods I really enjoyed. Of course, I'd break and just binge, feel worthless and then comfort eat, commit to start over...cycle through the denial and binge, denial and binge. ugh.
This way is better. So tomorrow for lunch it's some fatty, delicious cheese with smoked salmon on wasa rye crispbreads!