8,500-9,999 SparkPoints 8,858

Bad Week

Monday, July 27, 2009

I have been on book tour for the past 10 days and for the first 3 days I did very well tracking everything I ate and all the water I drank, made sure I did my exercises and then the schedule went crazy and my eating habits went with it. Finally back home and hitting it hard again starting now.
Share This Post With Others
Member Comments About This Blog Post
    Being away from home is hard for me too, to stay in control. I try not to let the guilt get to me,and refocus when I get back home. Tomorrow is a new day, and a fresh start!!! Good luck!!! emoticon
    3192 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TRAINLADY1107