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Sunday, July 26, 09

Monday, July 27, 2009

I can't believe it - I'm actually eating within my calorie range. I never thought I could lose weight other than by exercising but by tracking my nutrition, I've really learned a lot and I'm actually not suffering that much keeping my calories down. It's very exciting. I'm lucky to be off work right now, so I have a lot of time to devote to this stuff but hopefully I will be able to get enough of a routine down that I can carry my good habits into work when I start.

I really never thought I would be able to have a 1500 calorie day. When I started this program 2 weeks ago I didn't even think I could have an 1800 calorie day.
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Member Comments About This Blog Post
    Awesome work! If we keep doing the next right thing with our eating, eventually our bodies do catch up.
    3552 days ago
  • GERRI4
    Well done! It is fun trying to find ways of staying within your calorie range. Have a look at some of the spark recipes - there are some great ideas there.
    3553 days ago

    I'm finding it rather fun to come up with recipes that stay in the right calorie range
    3553 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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