Blogging for emotional and physical health
Sunday, July 26, 2009
Live your beliefs and you can turn the world around.
--Henry David Thoreau
Live your beliefs, what are my true beliefs are they negative or are they positive. Right now I’m realizing I have both negative and positive beliefs. I must make it a priority to change my negative beliefs into positive ones because whatever I believe becomes true for me. Do I truly believe that my health is a top priority in my life, if I truly believe that my life will begin to reflect it. There is emotional health and there is physical health, both are very important. I’m choose to begin improving my emotional health then encourage myself to create the physical self I desire. My decision to begin blogging on a consistent bases is an important part of improving my emotional health. Blogging and journaling are very similar and I realize its' ability to allow me to heal my emotional health and transform my negative beliefs into positive ones.