AUNTC321

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Glug glug!

Saturday, July 25, 2009

8 glasses of water everyday. I had this mastered and then started drinking diet coke (in excess not moderately) again and slowed down on the water consumption. I just finished off the last can of soda in the house and decided to blog my committment to get back on the water journey. To celebrate I am going to drink a big glass of water before heading to bed tonight.
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  • DJMALSON
    I like to drink a big glass of water in the morning when I rise. Gets me off to a good start. Of course I always take a glass to bed and by morning it is gone. We all get thirsty at night.
    3977 days ago
  • MAEWINGS
    Whoa! You're braver than I am! If I drink water before I go to bed...I ain't sleepin' long...good for you! emoticon
    3995 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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