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Friday, July 24, 09

Friday, July 24, 2009

Well, I'm seriously losing steam. I went to my parents house where they have a scale and it really depressed me that I hadn't lost any weight. Then for some reason all of a sudden my stomach seems huge. I have been eating less and exercising more than I normally do, but I guess the changes are so small that things are going to happen very gradually. I think I have to stay focussed on action successes and not result successes. I guess if I started losing a pound a month two years ago I would be thanking myself now.
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    It's not about the weight, it's about the lifestyle. If you keep working the lifestyle, the numbers will take care of themselves. Keep up the good work, you can do it! emoticon
    3556 days ago
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