Friday, July 24, 09
Friday, July 24, 2009
Well, I'm seriously losing steam. I went to my parents house where they have a scale and it really depressed me that I hadn't lost any weight. Then for some reason all of a sudden my stomach seems huge. I have been eating less and exercising more than I normally do, but I guess the changes are so small that things are going to happen very gradually. I think I have to stay focussed on action successes and not result successes. I guess if I started losing a pound a month two years ago I would be thanking myself now.