Later in the Day...
Monday, July 20, 2009
OK, it's still July 20th, but I've used up all my calories for today, and I'm feeling hungry. I don't know if I should just ignore it, or go have a light snack. I'll just take things a moment at a time.
I know that food and sweets are an addiction for me, and I'm not always rational when it comes to food. Some days, I'm in this mode of being good, eating healthy, not overeating. Other days, I just have the feeling of "I don't care", and I just eat and eat.