My first ever blog
Monday, July 20, 2009
I'm not much of a writer, but I very much need to find a way to stick to my healthy eating and exercise plan. I have a life like a rollercoaster, and I tend to binge eat when stressed.
Last night, at Andrew's party, I binged on the cake and the ice cream. My idea is that next time, after the presents are opened, and after we all have one serving of cake and ice cream, I'll come upstairs and rest for a while, and read, or knit, so that I don't keep eating on the cake and ice cream.