SKILILY34
5,500-6,999 SparkPoints 6,752
SparkPoints
 

Sunday, July 19, 09

Monday, July 20, 2009

Well, yesterday was mixed. I was getting pretty frustrated for not seeing results, but I posted my frustration on the message boards and got a lot of encouragement was reminded to focus on my accomplishments which was really helpful. My calories were over, and we even ordered KFC which I haven't done in as long as I can remember, over 6 years anyways. But we went canoeing twice, and the second time we got caught in a pretty strong headwind on the way home so I definitely burned some extra calories there. Then I still managed to squeeze my stretching in, even though I was exhausted.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SKILILY34