I need to get down to business.

Wednesday, July 15, 2009

I weight tomorrow and I am going nowhere....but I was. So what happened? I stopped planning ahead for meals. I stopped exercising on my treadmill....and heck I was only doing 12 minutes/day. I don't think that is to much to ask of me!
My goals are not clearly defined. So here it is--I want to get to 239 by next Thursday. I weighed myself today and weighted 242lbs. Tomorrow is the 'official weight in day'. Just gotta get it done.

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Member Comments About This Blog Post
    Have plan, will succeed. It is so easy to slide backwards when we stop doing the things that were working. A sparker friend said that this is not a diet; it's a lifestyle change.
    Good job, recognizing when you've taken a detour and turning around to get back on track.
    We can do this.
    4313 days ago
  • no profile photo CD4685823
    We're here for you emoticon PJ
    4319 days ago
    Look for all those other signs that you are going the right direction. Just remember that the scale is only one indication of healthy living, and not the only one. You can do this, I know you can.
    4319 days ago
    All things are possible if you just believe
    4320 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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