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"Master the mysteries of your motivation"

Tuesday, July 14, 2009

Another great SP article today addressing the issue of attitude and it's impact on success and taking responsibility for our actions... First day down to my new challenge--the thought of going through the process and CHANGE did not have any impact on how much I smoke, or throw my regular routine (eating, water, exercise) out of whack...Ah, sweet mystery of life! It is by I'm mentally gearing up for what I will learn from this experience in addition to quitting--just part of mastering the mysteries of my motivation...with each new lesson I then can start learning how to promote other positive actions and cushion myself again the negative...Looking forward to it! Onward and upwards!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.