FINDINGSANDY

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Week Two -- Still Doing Good!!

Saturday, July 11, 2009

Week two went pretty well too! The scale went down 2.2 pounds!! I was amazed because earlier in the week, it had gone up; but Saturday is my "official" weigh day so I'll take it!! I added exercise some mornings; I'll work on making it EVERY morning! I got busy toward the end of the week and didn't get to log in my food; and Thursday's eating didn't include the best choices but evidentally overall I did well. I'm pleased with my progress! I also like this weekly blogging about my progress; it gives me a time to think about what I'm doing and why I'm doing it.

On to Week Three!!
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  • RUN2RIDE
    Hi Sandy -- good for you for committing to a clean start and going for it! We do know what we need to do, eh? I caught up on your blogs -- the weekly blog is a nice idea, maybe I'll be a copycat :-)

    I've been "restarting" way too often cuz every time I "restart" I forget w/in a day or two and then it's emoticon and I need to restart again. Just gotta do it.

    HUGE emoticon on your weight loss, your focus, your support of DHs health goals and your consistency!!!!

    Can't wait to read next week's blog!!! emoticon
    3412 days ago
  • SPARKLOVE
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    3415 days ago
  • MAZZYR
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    3416 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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