150,000-199,999 SparkPoints 196,159

Cycle Playlist - Saturday 7/11 7:30 am - Totally 80's!

Friday, July 10, 2009

Class this morning was great :) Burned over 700 calories in an hour! WOO HOO!

Tomorrow's class is at 7:30... here's the playlist - totally 80's!

Only Time Will Tell Asia 4:48:00 Warmup
1985 Bowling for Soup 3:13:00 Jog/Speedbumps
Need You Tonight INXS 3:06:00 Seated Climb
Come On Eileen Dexy's Midnight Runners 4:15:00 Lifts
The Power Of Love Huey Lewis & The News 4:21:00 Jog/Hover
Abacab Genesis 6:56:00 Sprin
Der Kommissar After the Fire 5:30:00 Standing Climb
Saftey Dance Men Without Hats 2:46:00 Lifts
Pump Up the Jam Various Artists 5:12:00 Rolling Hills/Hover
Venus Bananarama 3:52:00 Spr
Two of Hearts Stacey Q 4:00:00 Lifts
She Blinded Me With Science Thomas Dolby 5:11:00 Jog/Cooldown
Africa Toto 4:22:00 Cooldown
Actual Class Time 57:32:00
Share This Post With Others
Member Comments About This Blog Post
    I love your playlist - it is almost exactly the same as my 80's running mix.
    4156 days ago
    music so makes your workouts better.
    4158 days ago
    Now I'm jealous. You're done with your workout already, and I haven't even stepped foot outside yet today! (No work on Fridays over the summer for me.)
    4159 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.