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I made an intelligent decision

Thursday, July 09, 2009

As the alarm went off at 5:15am I laid there momentarily thinking that perhaps I would skip today's outing. Well, that didn't last long as that inner voice slapped me with my very own flip flops. It was at that time I made the decision that I would take Lucy on a walk long enough to pee and poo then try option #2. It worked out very well and will add it to my list of fitness choices. I simply ran on my treadmill using my Nike + Ipod thingy and I had a runner's buzz up until noon which has to be a record. I am getting rather addicted to those buzzes and feel a whole lot better than liquor buzzes. I was able to stop and refill my water and take care of other businesses within my own home. Something to be said for that.


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