Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Cardio Dance
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Buffalo Chicken Dip
Wednesday, July 08, 2009
Today I did 35 minutes of stationary bicycle in order to lose the 153 calories that were planned. I was so tired from yesterday, but I managed to get motivated enough to do it.
I also did some strength exercises...
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by RMC_90
Why Fast Food Is Dangerous Even After You've Stopped Eating It
View All ›