back on tracking

Monday, July 06, 2009

I went on a beautiful vacation to Sedona. It rated #2 in my lifetime! #1 was trip along the coast of California, LA to Carmel in the springtime. Can't say enough about Sedona, though. I apologize to myself for not tracking the food. I did drink my eight cups of water and was moderate in my eating. So, today I'm back on tracking.
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    Hey, Lindylu!
    Sedona is gorgeous. We went there and just happened to see friends (JW) that we had known 15 years ago at the same restaurant. that was quite the serendipity! Sedona is a surreal place, like no other, and so quiet. Quiet...does that exist in So. Cal??? Glad you are back on it all the way, that's the how we do it!
    4168 days ago
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