Monday, July 06, 2009
I had an appointment with my doctor this morning, and it turns out that I've fractured one of the bones in my right foot. The doctor curtailed my run / walk to no more than 30 minutes a day. That limits my distance to no more than2 miles per day, for the next 4-8 weeks!
Needless to say...I was really bummed out! The good news was that my blood pressure and heart rate were really good, and he was really impressed with my weight loss. I guess with a little bad news comes a little good.