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Monday, July 06, 2009

Well, here I am again. Feel like I should be singing that song by Whitesnake, lol. I have been here and done that, fell away and am back at the starting gate. My life seems to be all about ups and downs, these days. I seem to have gotten very emotional of late and am needing to get that under control. I know that taking the time for me is important, but to actually do it always seems like such a struggle, with 4 kids in the house it seems like I am constantly saying, I'll do it after running this one to work...I'll do it after I pick this one up...or after the laundry...how does it all get balanced. Not sure yet, but I am working on it. I really have to learn how to say no, and know that my family can survive without me for awhile each day, I think it is something more ingrained in me from childhood than anything else. I am trying hard to be the exact opposite of what my mom did....go figure.
I did have a good week last week, got my strength in twice and got up and moved every day except Wednesday, so here is to keeping up the habit!!!
I have a goal of writing my blog on a weekly basis with the hopes that this will keep me focused and help me to stay on track!
So, here is to another week!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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