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July Challenge

Monday, July 06, 2009

well, holly won for june because i got all caught up in school work and being lazy... so we're trying it again!

JULY 1: 30 min walking
JULY 2: 0
JULY 3: 0
JULY 4: 90 min walking
JULY 5: 0
JULY 6: 220 crunches & 50 pushups
JULY 7: 60 min walking, 130 crunches
JULY 8: 80 crunches
JULY 9:
JULY 10: 30 min walking
JULY 11:
JULY 12:
JULY 13:
JULY 14:
JULY 15:

TOTAL EXERCISING: 3 hrs
TOTAL CRUNCHES: 220
TOTAL PUSHUPS: 50
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.