Back to the weight room

Monday, July 06, 2009

I have really been struggling to get back into the weight room. Strange considering I used to be into bodybuilding and a Personal Trainer. Part of it is I guess being a bit ashamed as to how I have let myself go over the last 6-7 years and then going back into the same gym I used to work in, seeing some of the same faces. I don't want to have to explain "what happened."

I have a week off work this week and have decided part of that time will be spent getting back into the weight room routine. I just returned day down.
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Member Comments About This Blog Post
    Your effort is awesome. With your weights/cardio and all the hiking you have been doing lately, you are moving closer and closer to your goals. You can and will do it. I know its hard (you know I know), but if anyone can do it, its you. Keep it up, mister. emoticon
    4303 days ago
  • KITYKAT120
    Way to go, Lee! Does it really matter what others at the gym think? I understand your feelings, but don't let them stop you from doing what you know is right. They all have, or will have, the same struggles at some point....and you are facing yours down and DOING something about the situation! Feel GOOD about that and concentrate on it.

    You're doing great!
    4304 days ago
    And you started back on a Monday, that's the hardest day! Good for you!
    4304 days ago
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