"OMG that's me in the picture?"

Sunday, July 05, 2009

You think you are doing well on your fitness goals, rightly so, and then you see a picture of yourself. That is exactly what happened to me. I haven't lost weight rapidly, but I have lost weight. I am hovering between 15-17 lbs lost so I know I shouldn't be looking like some supermodel. As I looked at the pictures I thought "OMG I look horrible".

So now I need to get another action plan going. I do have one, just need to implement it. It will take some finances, so all of my plans will have to come together a little at a time. But, a plan in action, even though one small step a time, is still a point in a right direction.

So here is my plan....
-Gym membership (water aerobics)
-Weightloss aid (diet medication-just to start me off, not permanent)
-Drop my soda habit like a bad habit (it is bad, but this will be my trial)

Well now I have it in writing. I intend to hold myself to this plan, no matter how fast or slow my weight loss.
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Member Comments About This Blog Post
    I have conquered the soda habit... done!!!
    Water aerobics since 10/09
    No weightloss aid, just WW!!

    I have accomplished my first 3 goals...yes!
    3649 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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