Saturday, July 04, 2009
I have not been that great about exercise. Yesterday I woke up and got a bug up my butt to go hiking!! Yay! Yes, I don't exercise much so I'll go from sitting on couch at 5,335 ft to 5,800 ft and then hike to 6,340 ft. Ugh! My knees were great and that made me so happy. My lungs though! I had that side cramp you get from over doing it. This time it jettisoned up in to my shoulder. Hurt like a motherhumper. Like some sort of spaz who hasn't lived here her entire life I decided to just drink a SlimFast shake instead of eating a bowl of cereal like I know better and should have. So then my stomach starts flip flopping up there. What kept me from puking was not wanting the wildlife to potentially get sick from eating my chocolate puke. Priorities...I have them.
Soooo, while the hike was lovely I got a stern reminder to start walking every evening so that I can hiking without wanting to die.
This is where I was www.astertiki.com/tiki/t