Getting Stronger Every Day

Thursday, July 02, 2009

Today was the first day that I allowed myself to do some light jogging in the pool during water aerobics. I increased the intensity as the class progressed and I believe I am getting a stronger core. The nerve is still letting me know to take it easy but my body is saying it's getting stronger every day.


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Member Comments About This Blog Post
  • WALNUT5612
    That's great!!!

    4326 days ago
    Great! You go for it. Just don't push too far.
    4332 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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