1,000-2,499 SparkPoints 1,500

Nutrition Monitor

Wednesday, July 01, 2009

Wow - I thought I was doing so well with my eating, but even though the calories were down my Sodium was way too high. I'm loving all the data the Spark Nutrition Log gives! My Blood Sugar was a bit too high this morning, but less than yesterday.
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Member Comments About This Blog Post
    yep! This is best tracker I have ever used. It track's any nutrient you want it track. Makes us aware of what we are putting in our body!
    3217 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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