How I'm going to spend MY Sparkaversary.

Wednesday, July 01, 2009

Anyone who reads my blogs regularly knows I've suffered yet another set back. Well, that ends TODAY! I'm back on track and ready to roll. I think today is the perfect day to renew my efforts towards a healthy life; it's my 6 month Sparkaversary! I've made it 6 months and 30 something pounds and have remained (for the most part) active in the Spark community and active in my life.
I've given my body rest, and had the cyst on my foot injected (see previous blog for more info). The doctor told me to relax a couple days after the injection, and I've done that. I woke up early this morning and did some light strength training to get me started. I'm going on a shopping trip that will involve A LOT of walking and lifting the boys in and out of the truck quite a few times.
Not only have I fallen off the wagon in the exercise department, but my eating has gotten out of control. It's really been a vicious cycle; I'm an emotional eater, so I got upset about the pain and not being able to exercise and I ate. Not only have my portions gotten out of control, but I've gone back to my junk food roots. That ends TODAY!
So as I celebrate 6 months of SparkPeople, I reignite my Spark and move towards a healthier life.
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Member Comments About This Blog Post
    happy sparkaversary! I've had times like that too. I'm an emotional eater too~I eat when I am stressed, sad, happy, you name it, I'll eat. I'm trying to break that habit, but it's hard. You can do it. Come back to the boards. We miss you!
    4023 days ago
  • RIPPY1010
    WOO HOO! You've definitely been missed on the boards and in the huddles. Maybe now we can get SANTA back here, too. :-D

    Are you considering coming kayaking with us this month?

    I'm glad you are back on track and looking forward!!
    4023 days ago
    Fabulous way to celebrate. It's great to have you back.
    4023 days ago
    Yay BOUNCER! So glad you're back on track. See you on the boards!
    4023 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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