One month later...

Saturday, June 27, 2009

...and I've managed to stay on plan for the majority of the time! Outsmarting temptation has been a tough one but when I think of all the hard work I've put in so far it helps. Sometimes I think to myself that I have so far to go. It helps to remind myself though that a 5 lb bag of sugar or 10 lb sack of potatoes is alot of weight and that I have taken that burden off my body. Here's to another successful month ahead and good luck to my fellow Sparkers!!
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Member Comments About This Blog Post
    One day at a time really does work!

    You are doing great!
    3219 days ago
    Incredible! Congrats on your first month! It feels so good, doesn't it? =)
    3220 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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